Any advice for reprogramming motions? I've somehow largely lost the ability to play slow double bass because I've gotten into the (bad) habit of using too much ankle in my right foot, and as a result it speeds up and loses control. I've been taking to playing continuous 16ths with my feet @ 100-120bpm for about 20-30 minutes just to get the correct motion going again, anyone have any other suggestions?
Keep in mind that my left foot does not have this problem, and tempos from 180+ are fine, it's just my right foot from around 120-170ish
Keep in mind that my left foot does not have this problem, and tempos from 180+ are fine, it's just my right foot from around 120-170ish
Reprogramming foot motion - help
